ANYWHERE | ANYTIME
Viking Health Corp is a veteran-owned mobile wellness platform with over 80 years of combined healthcare expertise, redefining preventive care through a mission-driven, 360° approach to fitness, nutrition, and mental resilience.
We empower individuals, corporate teams, property management, and communities with elite-level programs—featuring live virtual training, on-demand classes, personalized fitness and nutrition plans, and powerful habit-building tools designed by Kinesiologists, Dietitians, and Performance Experts.
Whether supporting workplace productivity, enriching residential communities, or enhancing military readiness, VHC delivers health that meets people where they are—on base, at home, or in the office.
Every member gains access to 24/7 expert-led care and a complete ecosystem of wellness partners. This is more than a program—it’s a lifestyle powered by purpose, built to last, and designed to transform.
Memberships Are Limited
Basic Monthly Membership
New Paragraph

Personal
Workout Programs

Personal Meal Plans

Workout Log

range of diet options

Virtual
Personal Training

dine in/dine out option

home or gym option

Private Community Group

24/7 Email support
Personalized
Fitness
With the option of workout programs personalized to your goals or try our team of elite trainers personal workouts! All exercises have video guided demonstrations to ensure correct range of motion through workouts!
Gym & Home Workouts
Workout wherever is most convenient for you with multiple workout options!
Workout Log
Track your progress to keep pushing for your personal best!
Swap Out Your Exercises
Have an injury? Swap out your exercises anytime!
Live Workouts 3X Monday - Friday
Workout wherever is most convenient for you with multiple workout options!
Personalized
Nutrition
Customized meal plans catered to YOUR preferences and goals! Updating every week to cater to your lifestyle and schedule based on your progress and goals. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free meals and more!
Dining In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!
Shopping List
Shopping for your plan made easy with a shopping checklist!
Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!

EMPOWERING WELLNESS WITH A COMMUNITY FULL OF LIKE-MINDED INDIVIDUALS
Stay motivated in a community full of members with similar goals, a 24/7 support team, inspirational stories, and transformational pictures daily!

✓ Mental Health is just as important as Physical Health! Enjoy working with our team that specializes in Human Development, Yoga and Meditation!
Training your mind is just as important as training your body. That's why with our community you get
BONUS
access to a library of health podcast designed by our professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Fitness & Nutrition
✓ The Importance Of Sleep
✓ Dealing With Work Stress
1
End the Diet Struggle — A poor diet can hold you back from reaching your optimal self, but you don’t have to navigate it alone. Our expert nutritionists and dietitians partner guide you with a personalized nutrition plan that fits your lifestyle and unique tastes. Forget fad diets and embrace a sustainable approach to eating that fuels your body, energizes your day, and accelerates your results. Let’s build lasting habits that empower you to thrive, one meal at a time!
2
Break Free From Boring Workouts — If your current routine feels uninspired or just isn’t delivering results, it’s time for something better. Our expert trainers design effective, energizing workouts tailored to your unique goals, so you never feel stuck or stagnant. Whether you want to build muscle, burn fat, or simply boost your daily energy, every session is crafted to challenge and inspire you.
3
Your Victory, Our Mission — Real transformation happens when accountability meets action. With Viking Coaches by your side, you’re never just another member—you’re part of a team invested in your growth. We track your progress, keep you motivated, and make sure every win—big or small—is celebrated. Together, we turn intentions into accomplishments and help you achieve what you once thought impossible.
Member Questions
See some common questions and answers below, or email our support team at support@vikinghealth.world
Your goals are within reach— let’s conquer them together