Empowering Wellness

ANYWHERE I ANYTIME


Viking Health Corp operates with the relentless pursuit of excellence. Our pillars of operation are forged to deliver measurable impact, uncompromising value, and elite execution, setting a new standard in preventative healthcare.


We optimize human potential through expertly guided fitness, nutrition, and performance solutions—delivered seamlessly by Dietitians, Kinesiologists, Nurses, Performance Experts, and PhDs.


By enhancing workplace productivity, reducing healthcare costs, enriching residential communities, and advancing military readiness, we deliver health solutions that meet people where they are—and elevate them toward lasting vitality, resilience, and a higher quality of life.


Empowering human potential through evidence-based wellness, seamless virtual coaching, and a driven approach to preventative health.


Every member receives 24/7 support through our integrated ecosystem of wellness partners.

Limited Memberships Available

Command Your Year

Ascend Member

Annual Membership

Discipline In Motion

Momentum Member

Monthly Membership

Forged For Leaders

Annual Elite Membership

Personal

Workout Programs

Personal Meal Plans

Workout Log

range of diet options

Virtual

Personal Training

dine in/dine out option

home or gym option

Private Community Group

24/7 Email support

Personalized

Fitness

VHC Strength delivers optimized performance — choose personalized programs built around your goals or experience signature workouts from our elite trainers. Every exercise includes expert-led, video-guided demonstrations to ensure perfect form, optimal range of motion, and maximum results.

Gym & Home Variations

Work out on your terms — whether you thrive in the gym or prefer training at home, we’ve built your plan for both.

Workout Log

See your progress come to life as you log each rep, set, and personal best.

Swap Out Your Exercises

Easily swap any movement so your workouts fit your body, equipment, and style.

Live Virtual Workouts Monday - Friday

Train alongside our elite coaches in real time, five days a week, from wherever you are.

Personalized

Nutrition

VHC Nourish delivers precision nutrition, from budget-friendly simplicity to chef-inspired indulgence. Curated by elite Dietitians, Nutritionists, and Sports Nutrition Coaches, each plan is updated weekly to match your evolving goals, tastes, and lifestyle

Dining In/Out Option

Seamlessly adaptable whether you’re cooking at home or enjoying the city’s best restaurants, without compromising your progress.

Shopping List

A refined, ready-to-use shopping list that turns weekly planning into a streamlined, effortless experience.

Allergies/Dislikes Blacklist

Engineered to exclude allergens and ingredients you choose to avoid.

CHOOSE    YOUR    DIET    PREFERENCE

Stay accountable in a community full of members with similar goals, a 24/7 support team, inspirational stories, and transformation journeys!

Mindset is The Foundation of Longevity


We’re here to strengthen it alongside your body. Our directors specialize in human development, yoga, meditation, and mental resilience helping you elevate your well-being from the inside out. As part of our community, you’ll gain access to a curated library of professional-led health podcasts, designed to expand your understanding and empower your mental performance every day.

✓  Mastering Your Routine

✓  Strengthening Coping Strategies

✓  Fueling Performance Through Fitness & Nutrition

✓  Optimizing Rest & Recovery

✓  The Importance Of Sleep
✓  Thriving Under Workplace Demands

1

End The Diet Struggle For Good  — Our expert nutritionists and dietitians create personalized plans that fit your lifestyle, goals, and taste. Forget fads and embrace a sustainable approach that fuels your body, boosts energy, and builds habits that last.

2

Break Free From Boring Workouts  — Our expert trainers craft dynamic, results-driven programs tailored to your unique goals. Whether you’re building muscle, burning fat, or boosting energy, every session is designed to challenge, inspire, and keep you progressing.

3

Your Victory is Our Mission —  Real transformations begin when accountability meets action. With our  directors by your side, you’re part of a community that tracks your progress, celebrates your wins, and turns your goals into lasting accomplishments.

Member Questions

Email our support team at support@vikinghealth.world

  • How do I receive the program?

    Unlock access to your personalized journey through our members-only section on the Viking Health Corp website. After subscribing, simply visit the services page, select your ideal plan, register, and provide your details. From that moment, we’ll begin crafting a tailored program designed exclusively for you—bringing your health and wellness goals to life!

  • Is this a subscription based program?

    Yes, our approach ensures that your progress remains uninterrupted because consistent maintenance is key to lasting results. The program is available as both monthly and annual subscriptions, offering flexibility that fits your lifestyle. Each subscription is packed with constantly updated workouts and personalized meal plans specifically crafted to match your chosen program. Plus, you’ll have ongoing support from our team of experts to guide you every step of the way. And the best part? You’re never locked in—you can cancel at any time, putting you in control of your wellness journey!

  • Is the program available world wide?

    Absolutely! Our mission is to ensure that this program is accessible to anyone, anywhere in the world. No matter where you are, we’re committed to breaking barriers and bringing transformative wellness solutions right to you.

  • Can I do the plan at home?

    We can customize the plan to fit your lifestyle, allowing you to complete it anytime, anywhere—even in the comfort of your own home! All you’ll need is a set of weights or dumbbells. Simply select the 'home only' option on the setup form, and we’ll tailor everything to suit your environment and schedule, ensuring your wellness journey is both flexible and effective.

  • How do I cancel?

    To cancel your subscription, please email our team with at least 7 days' notice to avoid being charged for the following month. For monthly memberships, cancellation must be initiated 7 days prior to the month’s end. Annual memberships are valid for 365 days and are non-refundable. Upon cancellation, all plans and support associated with your account will be removed.

  • I’m new to the gym - is this good for beginner?

    Absolutely! Our platform is designed with beginners in mind, offering a supportive and approachable way to start your fitness and nutrition journey. Every workout and meal plan is personalized to your starting point, ensuring that you build confidence and see progress at a pace that feels right for you. With expert guidance and continuous support, you’ll develop a solid foundation for a healthier, stronger you—one step at a time!

  • Is each month the same?

    Every month brings new opportunities to grow and improve. Workouts and nutrition plans are continuously updated, ensuring a dynamic approach that adapts to your evolving needs. From varied exercises to fresh meal plans, the focus is on progress, sustainability, and achieving lasting results.

Viking Health Corp's mission is optimizing human potential through evidence-based wellness, seamless virtual coaching, and a driven approach to preventative healthcare.

Start My Journey