The Operating System for Your Health
STRENGTH
Personalized Fitness
Strength delivers personalized programs, video demos, and 24/7 tracking so you thrive on your terms with workouts built to your goals or signature sessions from our elite trainers.
Gym & Home Variations
Work out on your terms — whether you thrive in the gym or prefer a workout at home, we’ve built your monthly program for either.
Workout Log
See your progress come to life as you log each rep, set, and personal best.
Swap Feature
Easily swap any movement so your workouts fit your body, equipment, style, or injuries.
Live Virtual Workouts Monday - Friday
Train alongside our elite coaches in real time, five days a week, from wherever you are.
Nourish
Precision Nutrition
Fuel your body with science-backed meal plans crafted by elite Dietitians and Nutritionists — updated weekly to match your goals, tastes, and lifestyle.
Dining In/Out Option
Seamlessly adaptable whether you’re cooking at home or enjoying the city’s best restaurants, without compromising your progress.
Shopping List
A refined, ready-to-use shopping list that turns weekly planning into a streamlined, effortless experience.
Allergies/Dislikes
Engineered to exclude allergens and ingredients you choose to avoid.
Dietary Preference
Personalize your choices from budget-friendly, low-carb, pescatarian, vegan, vegetarian, or balanced meal pathways.
MINDSET & MOBILITY
Foundation of Longevity
Our Directors specialize in human development, yoga, meditation, and mental resilience helping you elevate your well-being from the inside out.
✓ Mastering Your Routine
✓ Strengthening Coping Strategies
✓ Optimizing Rest & Recovery
✓ The Importance Of Sleep
✓ Thriving Under Workplace Demands
✓
Monthly Expert Led Health Podcast
Membership Tiers
Annual Pricing
$5,000 USD
Market Value: $15,000
Elite Membership
✔
Everything in Optimized
✔
Advanced Genetic Testing for Personalized Strategy
✔
Monthly Care Packages & Recovery Support
✔
EMP Travel Optimization Bag
✔
Priority Access & White-Glove Oversight
✔ HSA/FSA & Tax-Advantaged Eligible
✔ (4) Personal Training Sessions
$1,300 USD
Market Value: $8,000
Optimized Membership
✔
Everything in Foundation
✔
Wellness Reports & Performance Insights
✔
Hair Mineral Analysis for Nutrient Optimization
✔
Quarterly Expert Check-Ins & Plan Adjustments
✔ HSA/FSA & Tax-Advantaged Eligible
$720 USD
Market Value: $4,000
Foundation Membership
✔
Structured Strength, Nutrition & Mindset Programs
✔
Daily Accountability & Habit Tracking
✔
Guided Progress Toward Sustainable Health
✔ HSA/FSA & Tax-Advantaged Eligible
$500 USD
Market Value: $4,000
Foundation Membership
✔
Structured Strength, Nutrition & Mindset Programs
✔
Daily Accountability & Habit Tracking
✔
Guided Progress Toward Sustainable Health
✔ HSA/FSA & Tax-Advantaged Eligible
Employee Benefits
Annual ROI
Viking Health Co. transforms employee wellness from a cost center into a scalable enterprise asset. Our fully integrated preventative-health ecosystem combines elite fitness programming, clinical nutrition, mental resilience, and biometric intelligence into a single, unified platform—designed and governed by physicians, PhDs, registered dietitians, and military-grade performance specialists.
Property Management Amenities
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