Your Journey
Our Mission
Where Peak Health Meets Proven Returns
Revolutionizing preventative healthcare through evidence-based wellness, expert-led fitness, and clinical precision. By driving productivity, reducing healthcare costs, enriching communities, and strengthening military readiness, we transform health into measurable ROI and lasting vitality. Our elite ecosystem—powered by Doctors, PhDs, and performance experts—delivers seamless 24/7 support and a new standard of human optimization.

Personal
Workout Programs

Personal Meal Plans

Workout Log

range of diet options

Virtual
Personal Training

dine in/dine out Tracking

home or gym Fitness

Private Community Group

24/7 Email support
STRENGTH
Personalized Fitness
Strength delivers personalized programs, video demos, and 24/7 tracking so you thrive on your terms with workouts built to your goals or signature sessions from our elite trainers.
Gym & Home Variations
Work out on your terms — whether you thrive in the gym or prefer a workout at home, we’ve built your monthly program for either.
Workout Log
See your progress come to life as you log each rep, set, and personal best.
Swap Feature
Easily swap any movement so your workouts fit your body, equipment, style, or injuries.
Live Virtual Workouts Monday - Friday
Train alongside our elite coaches in real time, five days a week, from wherever you are.
NOURISH
Precision Nutrition
Fuel your body with science-backed meal plans crafted by elite Dietitians and Nutritionists — updated weekly to match your goals, tastes, and lifestyle.
Dining In/Out Option
Seamlessly adaptable whether you’re cooking at home or enjoying the city’s best restaurants, without compromising your progress.
Shopping List
A refined, ready-to-use shopping list that turns weekly planning into a streamlined, effortless experience.
Allergies/Dislikes
Engineered to exclude allergens and ingredients you choose to avoid.
MINDSET
Foundation of Longevity
Our Directors specialize in human development, yoga, meditation, and mental resilience helping you elevate your well-being from the inside out.
✓ Mastering Your Routine
✓ Strengthening Coping Strategies
✓ Optimizing Rest & Recovery
✓ The Importance Of Sleep
✓ Thriving Under Workplace Demands
✓ Monthly Expert Led Health Podcast
Membership Tiers
Annual Pricing
Member Questions
Email our support team at support@vikinghealth.world